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Posts by category
- Category: Speed to Win
- Category: Promotions and Contests
- Category: Latest News
- Category: Schedules and Gym Hours
- Category: FitFacts
- Holiday Help
- I Don’t Have Time!
- Safety in Numbers
- Benefits of the Barbells
- Childhood Obesity is on the Rise (part 1 of 2)
- Childhood Obesity is on the Rise (part 2 of 2)
- The Excuse
- We All Need Support!
- Streeeetch!
- Exercising with Diabetes
- Listen to your Trainer!
- Office Snacking
- Aches and Pains
- Help Your Kids Eat Healthfully!
- The Mid-Life Weight Gain
- Mirrors and Self Image
- How to Put Your Best Foot Forward
- Active Older Adults
- Cut the Salt!
- Don’t Watch the Scale!
- “No Pain, No Gain”
- Exercising with Fibromyalgia
- Slow Down at the Dinner Table
- Take a Hike!
- Role Reversal in the Gym
- Recipe Makeovers
- Man Versus Machine
- Let Me Sleep!
- Do You Need a Partner?
- Soy What?
- Candy Bars or Energy Bars?
- Beat the Heat
- Category: Old News
- Independence Day Hours
- Group Exercise Schedule for June 2021
- Group Exercise Schedule for May 2021
- Group Exercise Schedule for April 2021
- Easter Day Hours
- Group Exercise Schedule for March 2021
- Group Exercise Schedule for February 2021
- Group Exercise Schedule for January 2021
- Group Exercise Schedule for December 2020
- Group Exercise Schedule for November 2020
- Group Exercise Schedule for October 2020
- Group Exercise Schedule for September 2020
- Labor Day Hours
- Group Exercise Schedule for August 2020
- New Class: Slow-Flow Yoga
- Group Exercise Schedule for July 2020
- Fitness Factory Reopening on June 5th!
- Zoom Classes and Training
- Update on Closing for Coronavirus
- Closed for COVID-19
- Classes Cancelled Until Further Notice
- Group Exercise Schedule for March 2020
- Group Exercise Schedule for February 2020
- Coming February 3rd: POUND is back!
- 2020 Factory Classes
- Group Exercise Schedule for January 2020
- Pups Fundraiser Results
- Push Ups for Pups
- Little League Hours
- Wine and Design Postponed
- An Introduction to Reiki
- Jump for George Update
- Jump for George
- Christmas Crafts Days
- The Gift of Fitness
- Ladies’ Night at the Factory!
- New Summer Classes at Fitness Factory!
- Closing for Bad Weather
- Blood Drive
- Special Olympics Power Lifting Team
- Congrats to Our Athletes!
- Master Class: Joy of Fitness
- Special Olympics Training
- Run for Fun!
- Snow Day
- Client Payback and Competition
- Black Friday Membership Sale
- Special Olympics Training
- Halloween Costume Contest on October 31st
- LPGmuscle.com
- Step and Sangria Ladies’ Night Out Special Olympics Fundraiser
- Fit Kids Camp
- Mighty Moms Bootcamp
- In honor of Larry Woltz
- New Class… FitFaith!
- Combat Fitness Challenge
- March Contest: Wall Squat
- Stillfit on Facebook
- Friends in February!
- January is Plank Month
- Athleta Clothing Sale
- Powerlifting Fundraiser: Thank You!
- Powerlifting Fundraiser, October 31st
- Powerlifting Fundraiser
- Coming in October: Powerlifting Fundraiser
- New in October: Core Zone
- Free Spinal Screening
- One of ours…
- New at the Factory: CLICK!
- Cornhole Competition
- Pennsylvania Open Ironman Championships
- GAiN Master Class for Charity
- Thank You Fitness Factory Members!
- Adopting the SPCA
- Fitness Factory Golf Outing
- Bench and Deadlift Power Meet
- Mighty Mom’s Stroller Class
- Bench and Deadlift Power Meet
- Cage Fitness
- Personal Training with a Friend
- Summer VRT!
- Speed to Win Sports Training Complex
- Master Class for American Cancer Society
- VRT at the Factory!
- Variable Resistance Training
- Speed to Win Promo
- Intro to Group Exercise
- Fitness Factory Cookout
- Gift Certificates
- Speed to Win
- Find us on Facebook!
- Tanning Beds
- American Specialty Health
- Fitness and a Healthful Diet