6:00pm Butt Busters
For your convenience we’ve added an online personal training platform to the Fitness Factory!! You may utilize it for at-home workouts, in our gym workouts, or when on vacation (if we’re ever allowed to go anywhere again!!). If interested in starting with our program, please email me at firstname.lastname@example.org for info on program options.
For December only: New members that sign up can have one free month of our online training!
Current members that would like to give it a try, contact me at the above address!
Thursdays at 5:00pm
Release daily stress, stretch, and strengthen while improving flexibility and balance. Please bring a mat and prepare to move your body for a 45-minute reprieve from the day!