Group Exercise Schedule for September 2020

Mondays

6:15-7:00am VRT
8:15-9:00am Kettlebella
12:15-12:45pm Abs*
4:30-5:00pm Group Cycling
6:00-6:45pm Step Aerobics

Tuesdays

6:15-6:45am Kettlebell
9:15-10:00am Carolyn’s Cardio
12:15-12:45pm Group Cycling
5:00-5:45pm HIT
6:00-6:45pm Butt Busters*

Wednesdays

6:15-7:00am Bootcamp
8:15-9:00am Power Plyo
9:15-10:00am Silver Sneakers
10:15-11:00am Yoga
12:15-12:45pm Strength Training
4:30-5:00pm Group Cycling
5:15-6:00pm Hi-Lo
6:00-6:45pm VRT

Thursdays

6:15-6:45am Group Cycling
9:15-10:00am Zumba
12:15-12:45pm Abs
5:00-5:54pm Slow-Flow Yoga
6:00-6:30pm Kettlebell

Fridays

8:15-9:00am HIT*
9:15-9:45am Group Cycling
9:15-10:00am Silver Sneakers
10:15-11:00am Yoga
12:15-12:45pm Kettlebell

Saturdays

8:30-9:00am Kettlebell*
9:15-10:00am Step Aerobics

*Zoom classes
Open Labor Day (Monday September 7th) 7 to 11am. No classes.

Group Exercise Schedule for August 2020

Mondays

8:15-9:00am Kettlebell
12:15-12:45pm Abs
4:30-5:00pm Group Cycling
6:00-6:45pm Step Aerobics

Tuesdays

9:15-10:00am Carolyn’s Cardio
12:15-12:45pm Group Cycling
6:00-6:45pm Butt Busters

Wednesdays

6:15-7:00am VRT
8:15-9:00am Power Plyo
9:15-10:00am Silver Sneakers
10:15-11:00am Yoga
12:15-12:45pm Strength Training
4:30-5:00pm Group Cycling
6:00-6:45pm VRT

Thursdays

9:15-10:00am Zumba
12:15-12:45pm Abs
5:00-5:54pm Slow-Flow Yoga
6:00-6:30pm Kettlebell

Fridays

8:15-9:00am HIT
9:15-9:45am Group Cycling
9:15-10:00am Silver Sneakers
10:15-11:00am Yoga
12:15-12:45pm Kettlebell

Saturdays

8:30-9:00am Kettlebell
9:15-10:00am Step Aerobics