Group Exercise Schedule for December 2020


6:15-7:00am VRT
8:15-9:00am Kettlebella
12:15-12:45pm Abs
4:30-5:00pm Group Cycling
6:00-6:45pm Step Aerobics


6:15-6:45am Kettlebell
9:15-10:00am Carolyn’s Cardio
12:15-12:45pm Group Cycling
5:00-5:45pm HIT
6:00-6:45pm Butt Busters


6:15-7:00am Bootcamp
8:15-9:00am Power Plyo
9:15-10:00am Silver Sneakers
10:15-11:00am Yoga
12:15-12:45pm Strength Training
4:30-5:00pm Group Cycling
5:15-6:00pm Hi-Lo
6:00-6:45pm VRT


6:15-6:45am Group Cycling
9:15-10:00am Zumba
12:15-12:45pm Kettlebell
5:00-5:54pm Slow-Flow Yoga
6:00-6:30pm Kettlebell


8:15-9:00am HIT
9:15-9:45am Just Abs
9:15-10:00am Silver Sneakers
10:15-11:00am Yoga
12:15-12:45pm Group Cycling


8:30-9:00am Kettlebell
9:15-10:00am Step Aerobics

Open Christmas Eve (24th) and New Year’s Eve (31st) till 5:00pm. No classes after 10:15am.
Closed Christmas Day, December 25th.

Work out with us online!

For your convenience we’ve added an online personal training platform to the Fitness Factory!! You may utilize it for at-home workouts, in our gym workouts, or when on vacation (if we’re ever allowed to go anywhere again!!). If interested in starting with our program, please email me at for info on program options.

For December only: New members that sign up can have one free month of our online training!
Current members that would like to give it a try, contact me at the above address!