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Group Exercise Schedule for July 2021

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Mondays

8:15-9:00am Kettlebell
9:15-10:00am Senior HIT
12:15-12:45pm Abs
4:30-5:00pm Group Cycling
6:00-6:45pm Step Aerobics

Tuesdays

6:15-6:45am Kettlebell
9:15-10:00am Carolyn’s Cardio
12:15-12:45pm Group Cycling
5:00-5:45pm Strength Training
6:00-6:45pm Butt Busters

Wednesdays

6:00-6:45am Bootcamp
8:15-9:00am Power Plyo
9:15-10:00am Silver Sneakers
12:15-12:45pm Strength Training
4:30-5:00pm Group Cycling
5:15-6:00pm Hi-Lo
6:00-6:45pm HIT

Thursdays

6:15-6:45am Group Cycling
9:15-10:00am Carolyn’s Cardio
12:15-12:45pm Kettlebell
5:00-5:54pm Slow-Flow Yoga
6:00-6:45pm Kettlebell

Fridays

8:15-9:00am HIT
9:15-9:45am Just Abs
9:15-10:00am Silver Sneakers
10:15-11:00am Carolyn’s Yoga
12:15-12:45pm Group Cycling

Saturdays

8:30-9:00am Kettlebell
9:15-10:00am Step Aerobics

🇺🇸 Open 7am to 10am on Independence Day (Sunday, July 4th). 🎆