January is Plank Month

Plank monthJanuary is Plank Month at Fitness Factory.  We have a plethora of core and ab classes to help get your midsection back on track.  We will be having a plank contest at the end of January.  The member that holds the plank the longest will receive a free month membership to use for themselves or to give as a gift!! 

Dates for contest final:  January 29th at 5:00pm or January 30th at 11:00am.  Good luck to all that try!!