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Personal training is a good way to get the most out of your workouts. Personal trainers can motivate you to push past your previous goals, as well as offer suggestions for new exercises. Our personal trainers are well worth the extra money!

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Butt Busters
August 20, 5:15pm - 6:00pm
H.I.T.
August 20, 6:15pm - 7:00pm
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August 21, 6:00am - 6:45am
Core Zone Express
August 21, 8:15am - 9:00am
Silver and Fit
August 21, 9:15am - 10:00am
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FitFacts
Don't Watch the Scale!

Just so you know, weight scales lie!  Have you ever gotten on the scale to see how much you weigh, only to turn around the next day and be 5 pounds heavier?  How depressing.  Do you...

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