Home arrow News arrow Old News arrow New in October: Core Zone Monday, July 15, 2019

New in October: Core Zone PDF Print E-mail
Core ZoneComing in October:  Fitness Factory Core Zone!!  This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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I have three boys that regularly request my chocolate chip oatmeal cookies.  I am happy to oblige them and their request.  Over the course of my adult life, I have adapted several of my...

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