Home Tuesday, October 15, 2019

Speed to Win Sports Training Complex PDF Print E-mail
Speed to WinFitness Factory is taking our training to the next level!  Poke your head outside and check out our Speed to Win Sports Training Complex.
 
We've added 6000 square feet of NextTurf and are taking our Speed to Win and Variable Resistance Training outside!!
 
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FitTip

Time is a factor in all of our daily activities. Many people worry that they don't have the time to start an exercise regimen. Understand that you don't need to camp out in the gym and spend 4 hours a day to get a good workout. In as little as 30 minutes 4 times a week, you can significantly change your health and well-being. Let a trainer get you started on a short and efficient workout program at Fitness Factory!

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October 16, 6:00am - 6:45am
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October 16, 12:15pm - 12:45pm
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Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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