Home arrow Pilates and Massage Tuesday, October 15, 2019

In Balance Pilates, Massage, & More PDF Print E-mail

In Balance

Andrea Sapiente, PhD, CMT Certified Pilates Instructor, Certified Massage Therapist

 

Pilates:

A mind and body workout that improves flexibility and posture, creating long, lean muscles and strong abdominals
$8 per class

Mat Class Schedule:

  • Monday 8:15-9:15am
  • Tuesday 9:15-10:15am and
  • Friday 9:15-10:15am

Pilates Equipment Sessions:

  • 1 session: $38
  • 5 or 10 sessions: $34 per session
    Triple or duet 5-session package, per person: $85

New Client Special: Buy 1 individual session at $38 and get your second session for only $19!!

Active Isolated Stretching:

  • $40 Per hour
  • $30 per 1/2 hour

Therapeutic Massage:

Relieve muscle pains and tension, increase circulation, improve sleep and decrease stress.
  • $45 per hour
  • $30 per 1/2 hour
  • $70 per 1 1/2 hour

Gift Certificates Available!

Located in Fitness Factory at 330 Hughes Street
570-419-7548

 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
VRT
October 16, 6:00am - 6:45am
Kickboxing
October 16, 8:15am - 9:00am
Core Zone Express
October 16, 9:00am - 9:30am
Silver and Fit
October 16, 9:15am - 10:00am
Strength Training
October 16, 12:15pm - 12:45pm
FitFacts
Benefits of the Barbells

Think you’re too old to lift weights?  Perhaps you’re too busy, or just don’t like weights.  I have ten good reasons to change your mind:You’ll fight heart...

Search
© 2008 - 2019 Fitness Factory. All rights reserved.