Home Thursday, July 18, 2019

Speed to Win PDF Print E-mail
Speed to Win

New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes will be offered to sports teams based on their specific sports goals, as well as individual training programs.

 
< Prev
FitTip

Remember to drink plenty of water when exercising. It's easy to get dehydrated when exerting yourself. Drinking fluids helps you recover from your workouts quicker.

Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Group Cycling
July 18, 5:15pm - 5:45pm
Pilates
July 18, 5:45pm - 6:30pm
H.I.T.
July 18, 6:30pm - 7:15pm
Power Plyo
July 19, 6:00am - 6:30am
H.I.T.
July 19, 8:15am - 9:00am
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
FitFacts
Childhood Obesity is on the Rise (part 2 of 2)

    •    One in five children in the United States is overweight.    •    One extra soft drink a day gives a child a 60% greater...

At the Factory
Search
© 2008 - 2019 Fitness Factory. All rights reserved.