Home arrow News Saturday, September 21, 2019

The News
Select a news topic from the list below, then select a news article to read.
  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Latest News  ( 9 items )
    The latest news from Fitness Factory
  • Promotions and Contests  ( 3 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 21 items )
    Factory aerobics schedules.
  • Old News  ( 49 items )
    News from past months.
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Just Abs
September 21, 8:30am - 9:00am
Hour of Power
September 21, 9:05am - 10:05am
Group Cycling
September 21, 10:15am - 11:00am
VRT
September 22, 12:15pm - 1:00pm
Just Abs
September 22, 1:00pm - 1:30pm
FitFacts
Aches and Pains

I’m sure you all have heard the catch phrase “No Pain, No Gain” and think that when you being your exercise regimen, that stands true.  Lots of people get sore when they begin...

At the Factory

Kettlebell 101Kettlebell Class

Streamline your body and get strong with Kettlebells!
 
Search
© 2008 - 2019 Fitness Factory. All rights reserved.