Home arrow News Thursday, July 18, 2019

The News
Select a news topic from the list below, then select a news article to read.
  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Latest News  ( 9 items )
    The latest news from Fitness Factory
  • Promotions and Contests  ( 3 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 18 items )
    Factory aerobics schedules.
  • Old News  ( 50 items )
    News from past months.
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Upcoming Events
Power Plyo
July 19, 6:00am - 6:30am
H.I.T.
July 19, 8:15am - 9:00am
Group Cycling
July 19, 9:15am - 10:00am
Silver and Fit
July 19, 9:15am - 10:00am
Yoga Flow
July 19, 10:30am - 11:15am
FitFacts
Slow Down at the Dinner Table

Are you as hungry as I am when you get home from work?  The kids are starving, you spouse is waiting anxiously and you prepare the evening meal.  This is not the time to inhale.  Slow...

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