Home arrow News arrow Old News Tuesday, October 15, 2019

Old News
News from past months.
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Item Title Hits
Wine and Design Postponed 257
Special Olympics Power Lifting Team 1947
Master Class: Joy of Fitness 956
Special Olympics Training 2640
Run for Fun! 3100
Client Payback and Competition 1393
Black Friday Membership Sale 958
Special Olympics Training 1615
Halloween Costume Contest on October 31st 1870
LPGmuscle.com 1598
Step and Sangria Ladies' Night Out Special Olympics Fundraiser 2084
Fit Kids Camp 1894
Mighty Moms Bootcamp 1803
In honor of Larry Woltz 1895
New Class... FitFaith! 2144
Combat Fitness Challenge 1623
March Contest: Wall Squat 1735
Friends in February! 1774
January is Plank Month 2188
Athleta Clothing Sale 2442
Powerlifting Fundraiser: Thank You! 2796
Powerlifting Fundraiser, October 31st 1827
Powerlifting Fundraiser 2779
Coming in October: Powerlifting Fundraiser 2058
New in October: Core Zone 2275
Free Spinal Screening 1994
One of ours... 1983
New at the Factory: CLICK! 3040
Cornhole Competition 2095
Pennsylvania Open Ironman Championships 2630
GAiN Master Class for Charity 1939
Thank You Fitness Factory Members! 2103
Adopting the SPCA 2028
Fitness Factory Golf Outing 2090
Bench and Deadlift Power Meet 2240
Mighty Mom's Stroller Class 4407
Bench and Deadlift Power Meet 3593
Cage Fitness 2970
Summer VRT! 2633
Master Class for American Cancer Society 2599
VRT at the Factory! 3282
Variable Resistance Training 2929
Intro to Group Exercise 2460
Fitness Factory Cookout 4291
Gift Certificates 5821
Find us on Facebook! 8973
Tanning Beds 5999
American Specialty Health 4498
Fitness and a Healthful Diet 13277
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  • Speed to Win  ( 3 items )
    New at Fitness Factory: Speed to Win!! This sports-specific training program promises to deliver results for the novice athlete up through the strongest competitor!! Our program is a hands-on coached training program with software and exercises to back it up. Classes are offered to sports teams based on their specific sports goals, as well as individual training programs.
  • Latest News  ( 9 items )
    The latest news from Fitness Factory
  • Promotions and Contests  ( 3 items )
    Monthly raffles and winners, open houses and more.
  • Schedules and Gym Hours  ( 22 items )
    Factory aerobics schedules.
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October 16, 6:00am - 6:45am
October 16, 8:15am - 9:00am
Core Zone Express
October 16, 9:00am - 9:30am
Silver and Fit
October 16, 9:15am - 10:00am
Strength Training
October 16, 12:15pm - 12:45pm
Help Your Kids Eat Healthfully!

When I was a kid, my parents took us to McDonald’s on my dad’s payday.  What a treat that was!  It seems nowadays McDonald’s can be part of the normal week diet, not a...

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