Thursday, August 22, 2019

Fitness Factory - Core Zone Print
Core Zone Express
Thursday, 05/23/2019 12:15 PM - 12:45 PM
This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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Soy What?

 With all the talk these days about protein and trying to get enough into your diet, what are some of your alternatives to getting enough into your diet? Steak, chicken and eggs are great, but...

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