Monday, July 15, 2019

Fitness Factory - Power Plyo Print
Power Plyo
Monday, 03/25/2019 08:15 AM - 09:00 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Just Abs
July 16, 6:00am - 6:30am
Carolyn's Low Impact
July 16, 8:15am - 9:00am
VRT
July 16, 9:15am - 10:00am
Strength Training
July 16, 10:15am - 11:00am
Group Cycling
July 16, 12:15pm - 12:45pm
FitFacts
Candy Bars or Energy Bars?

With the onslaught of meal replacement bars, how do you know which ones are right for you?  It can get confusing.  SlimFast bars are considered energy bars, so what does that mean? ...

Search
© 2008 - 2019 Fitness Factory. All rights reserved.