Tuesday, August 20, 2019

Fitness Factory - Butt Busters Print
Butt Busters
Tuesday, 02/12/2019 05:15 PM - 06:00 PM
Tighten up your bottom line with a 45-minute intense glute, inner/outer thigh, and hamstring workout.
 
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Butt Busters
August 20, 5:15pm - 6:00pm
H.I.T.
August 20, 6:15pm - 7:00pm
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August 21, 6:00am - 6:45am
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August 21, 8:15am - 9:00am
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August 21, 9:15am - 10:00am
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

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