Monday, July 22, 2019

Fitness Factory - Group Cycling Print
Group Cycling
Friday, 04/26/2019 09:15 AM - 10:00 AM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
 
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Kettlebell
July 22, 6:00am - 6:45am
Power Plyo
July 22, 8:15am - 9:00am
Kettlebell
July 22, 12:15pm - 12:45pm
Group Cycling
July 22, 4:30pm - 5:00pm
Just Abs
July 22, 6:05pm - 6:35pm
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Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on.  There is...

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