Tuesday, October 15, 2019

Fitness Factory - Pilates Print
Pilates
Thursday, 07/11/2019 05:45 PM - 06:30 PM
A mind and body workout that improves flexibility and posture, creating long, lean muscles and strong abdominals.
 
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“You just don’t understand; I don’t have the time to exercise.”  I cannot tell you how many times I have heard this as a reason for not joining my gym.  I DO...

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