Tuesday, October 15, 2019

Fitness Factory - Hour of Power Print
Hour of Power
Saturday, 09/21/2019 09:05 AM - 10:05 AM
Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting up on a Saturday for!!
 
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October 16, 6:00am - 6:45am
Kickboxing
October 16, 8:15am - 9:00am
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October 16, 9:00am - 9:30am
Silver and Fit
October 16, 9:15am - 10:00am
Strength Training
October 16, 12:15pm - 12:45pm
FitFacts
How to Put Your Best Foot Forward

Shoe companies spend billions of dollars a year on advertising expensive footwear and convincing us that high prices on sneakers are the telltale of a good shoe.  Do your feet hurt walking...

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