Monday, July 22, 2019

Fitness Factory - Flyte Fitness Print
Flyte Fitness
Wednesday, 04/24/2019 09:00 AM - 09:30 AM
Incorporating the Core Flyte discs we will be hitting the core and the entire body in a way that will challenge you physically unlike any class you've taken before. It's only 30 minutes but promises to give lasting results!!
 
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Kettlebell
July 22, 6:00am - 6:45am
Power Plyo
July 22, 8:15am - 9:00am
Kettlebell
July 22, 12:15pm - 12:45pm
Group Cycling
July 22, 4:30pm - 5:00pm
Just Abs
July 22, 6:05pm - 6:35pm
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Mirrors and Self Image

Ever venture into the gym and wonder why there are so many mirrors there?  Why does it seem that everyone is staring at themselves and flexing?  What are they looking for?   ...

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