Thursday, August 22, 2019

Fitness Factory - TMT Print
TMT
Tuesday, 05/28/2019 06:00 AM - 06:45 AM
Tough Mudder Training: Ever want to try a Tough Mudder? Incorporate this class for the summer and you'll be ready. Plenty of bootcamp style workouts that will reinvigorate your fitness regimen!!
 
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H.I.T.
August 22, 6:30pm - 7:15pm
Power Plyo
August 23, 6:00am - 6:30am
H.I.T.
August 23, 8:15am - 9:00am
Silver and Fit
August 23, 9:15am - 10:00am
Group Cycling
August 23, 9:15am - 10:00am
FitFacts
Childhood Obesity is on the Rise (part 1 of 2)

Open your window on a sunny day and what do you hear?  The chirping of singing birds?  The yelling and laughter of playing children?  Today, chances are you will hear the birds...

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