Thursday, August 22, 2019

Fitness Factory - TMT Print
TMT
Tuesday, 05/21/2019 06:00 AM - 06:45 AM
Tough Mudder Training: Ever want to try a Tough Mudder? Incorporate this class for the summer and you'll be ready. Plenty of bootcamp style workouts that will reinvigorate your fitness regimen!!
 
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Group Cycling
August 22, 5:15pm - 5:45pm
Pilates
August 22, 5:45pm - 6:30pm
H.I.T.
August 22, 6:30pm - 7:15pm
Power Plyo
August 23, 6:00am - 6:30am
H.I.T.
August 23, 8:15am - 9:00am
FitFacts
Soy What?

 With all the talk these days about protein and trying to get enough into your diet, what are some of your alternatives to getting enough into your diet? Steak, chicken and eggs are great, but...

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