Thursday, August 22, 2019

Fitness Factory - Special Events Print
Memorial Day
Monday, 05/27/2019 07:00 AM - 10:00 AM
We will be open from 7:00-10:00am only on Memorial Day, May 27th. Please take a moment to reflect on the real meaning of this holiday and remember those who sacrificed all for the freedoms we enjoy today.
 
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Upcoming Events
H.I.T.
August 22, 6:30pm - 7:15pm
Power Plyo
August 23, 6:00am - 6:30am
H.I.T.
August 23, 8:15am - 9:00am
Silver and Fit
August 23, 9:15am - 10:00am
Group Cycling
August 23, 9:15am - 10:00am
FitFacts
Recipe Makeovers

I have three boys that regularly request my chocolate chip oatmeal cookies.  I am happy to oblige them and their request.  Over the course of my adult life, I have adapted several of my...

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