Tuesday, August 20, 2019

Fitness Factory - Core Zone Print
Core Zone Express
Wednesday, 07/24/2019 08:15 AM - 09:00 AM
This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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Kettlebell
August 20, 4:30pm - 5:00pm
Butt Busters
August 20, 5:15pm - 6:00pm
H.I.T.
August 20, 6:15pm - 7:00pm
VRT
August 21, 6:00am - 6:45am
Core Zone Express
August 21, 8:15am - 9:00am
FitFacts
Take a Hike!

Can you think of an exercise that you do everyday?  How about walking?  Walking is steadily becoming one of the fastest growing exercise trends in the country.  Why?  Because...

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