Thursday, July 18, 2019

Fitness Factory - VRT Print
VRT
Sunday, 06/16/2019 12:15 PM - 01:00 PM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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July 18, 6:30pm - 7:15pm
Power Plyo
July 19, 6:00am - 6:30am
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July 19, 8:15am - 9:00am
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July 19, 9:15am - 10:00am
Silver and Fit
July 19, 9:15am - 10:00am
FitFacts
Man Versus Machine

Have you ever walked into a gym and been amazed at all of the equipment that is at your disposal?  With having that much variety at your disposal, what are you supposed to do?  Where do you...

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