Saturday, September 21, 2019

Fitness Factory - Silver and Fit Print
Silver and Fit
Friday, 08/23/2019 09:15 AM - 10:00 AM
This class is for older adults and incorporates light weights, a bit of cardiovascular training, some stretching and camaraderie for those that want to stay in shape!
 
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Hour of Power
September 21, 9:05am - 10:05am
Group Cycling
September 21, 10:15am - 11:00am
VRT
September 22, 12:15pm - 1:00pm
Just Abs
September 22, 1:00pm - 1:30pm
Kettlebell
September 23, 6:00am - 6:45am
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