Sunday, November 17, 2019

Fitness Factory - Silver and Fit Print
Silver and Fit
Wednesday, 10/16/2019 09:15 AM - 10:00 AM
This class is for older adults and incorporates light weights, a bit of cardiovascular training, some stretching and camaraderie for those that want to stay in shape!
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Kettlebell
November 18, 6:00am - 6:45am
Power Plyo
November 18, 8:15am - 9:00am
Yoga Flow
November 18, 9:15am - 10:00am
Kettlebell
November 18, 12:15pm - 12:45pm
Group Cycling
November 18, 4:30pm - 5:00pm
FitFacts
Exercising with Diabetes

Linked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels.  Plainly put, your blood sugar levels go up and down and need help being...

Search
© 2008 - 2019 Fitness Factory. All rights reserved.