Tuesday, August 20, 2019

Fitness Factory - Power Plyo Print
Power Plyo
Friday, 07/19/2019 06:00 AM - 06:30 AM
This class incorporates plyometrics, rope training, and medicine ball work for a reinvented full body workout!!
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Kettlebell
August 20, 4:30pm - 5:00pm
Butt Busters
August 20, 5:15pm - 6:00pm
H.I.T.
August 20, 6:15pm - 7:00pm
VRT
August 21, 6:00am - 6:45am
Core Zone Express
August 21, 8:15am - 9:00am
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

Search
© 2008 - 2019 Fitness Factory. All rights reserved.