Tuesday, August 20, 2019

Fitness Factory - Kettlebell Print
Kettlebell
Monday, 07/22/2019 12:15 PM - 12:45 PM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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Kettlebell
August 20, 4:30pm - 5:00pm
Butt Busters
August 20, 5:15pm - 6:00pm
H.I.T.
August 20, 6:15pm - 7:00pm
VRT
August 21, 6:00am - 6:45am
Core Zone Express
August 21, 8:15am - 9:00am
FitFacts
The Mid-Life Weight Gain

Are you a woman in your 40s or 50s and notice that you are beginning to put weight on for no apparent reason?  Perhaps you are having mood swings or bouts with emotional issues.  As you hit...

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