Thursday, July 18, 2019

Fitness Factory - H.I.T. Print
H.I.T.
Tuesday, 06/18/2019 06:15 PM - 07:00 PM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 
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Power Plyo
July 19, 6:00am - 6:30am
H.I.T.
July 19, 8:15am - 9:00am
Group Cycling
July 19, 9:15am - 10:00am
Silver and Fit
July 19, 9:15am - 10:00am
Yoga Flow
July 19, 10:30am - 11:15am
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Do You Need a Partner?

Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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