Saturday, September 21, 2019

Fitness Factory - VRT Print
VRT
Wednesday, 09/11/2019 06:00 AM - 06:45 AM
Variable Resistance Training: High intensity, constantly changing class to challenge the toughest of participants!!
 
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Hour of Power
September 21, 9:05am - 10:05am
Group Cycling
September 21, 10:15am - 11:00am
VRT
September 22, 12:15pm - 1:00pm
Just Abs
September 22, 1:00pm - 1:30pm
Kettlebell
September 23, 6:00am - 6:45am
FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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