Thursday, August 22, 2019

Fitness Factory - Kettlebell Print
Kettlebell
Monday, 05/20/2019 06:00 AM - 06:45 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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H.I.T.
August 22, 6:30pm - 7:15pm
Power Plyo
August 23, 6:00am - 6:30am
H.I.T.
August 23, 8:15am - 9:00am
Silver and Fit
August 23, 9:15am - 10:00am
Group Cycling
August 23, 9:15am - 10:00am
FitFacts
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Just so you know, weight scales lie!  Have you ever gotten on the scale to see how much you weigh, only to turn around the next day and be 5 pounds heavier?  How depressing.  Do you...

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