Tuesday, August 20, 2019

Fitness Factory - Hour of Power Print
Hour of Power
Monday, 05/20/2019 05:15 PM - 06:15 PM
Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting showing up for!!
 
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August 20, 6:00am - 6:30am
Carolyn's Low Impact
August 20, 8:15am - 9:00am
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August 20, 9:15am - 10:00am
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August 20, 10:15am - 11:00am
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August 20, 12:15pm - 12:45pm
FitFacts
Childhood Obesity is on the Rise (part 1 of 2)

Open your window on a sunny day and what do you hear?  The chirping of singing birds?  The yelling and laughter of playing children?  Today, chances are you will hear the birds...

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