Monday, July 15, 2019

Fitness Factory - Hour of Power Print
Hour of Power
Monday, 03/25/2019 05:15 PM - 06:15 PM
Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting showing up for!!
 
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July 16, 6:00am - 6:30am
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July 16, 8:15am - 9:00am
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July 16, 9:15am - 10:00am
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July 16, 10:15am - 11:00am
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July 16, 12:15pm - 12:45pm
FitFacts
Help Your Kids Eat Healthfully!

When I was a kid, my parents took us to McDonald’s on my dad’s payday.  What a treat that was!  It seems nowadays McDonald’s can be part of the normal week diet, not a...

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