About wererat

I'm Carey's sister.

Group Exercise Schedule for September 2021

Mondays

8:15-9:00am Kettlebell
9:15-10:00am Senior HIT
12:15-12:45pm Abs
4:30-5:00pm Group Cycling
6:00-6:45pm Step Aerobics

Tuesdays

6:15-6:45am Kettlebell
9:15-10:00am Carolyn’s Cardio
12:15-12:45pm Group Cycling
5:00-5:45pm Strength Training
6:00-6:45pm Butt Busters

Wednesdays

6:00-6:45am Bootcamp
8:15-9:00am Power Plyo
9:15-10:00am Silver Sneakers
12:15-12:45pm Strength Training
4:30-5:00pm Group Cycling
5:15-6:00pm Hi-Lo
6:00-6:45pm HIT

Thursdays

6:15-6:45am Group Cycling
9:15-10:00am Carolyn’s Cardio
12:15-12:45pm Kettlebell
5:00-5:54pm Slow-Flow Yoga
6:00-6:45pm Kettlebell

Fridays

8:15-9:00am HIT
9:15-9:45am Just Abs
9:15-10:00am Silver Sneakers
10:15-11:00am Carolyn’s Yoga
12:15-12:45pm Group Cycling

Saturdays

8:30-9:00am Kettlebell
9:15-10:00am Step Aerobics

🇺🇸 Open 7am to 10am on Labor Day (Monday, September 6th). 🎆

Group Exercise Schedule for August 2021

Mondays

8:15-9:00am Kettlebell
9:15-10:00am Senior HIT
12:15-12:45pm Abs
4:30-5:00pm Group Cycling
6:00-6:45pm Step Aerobics

Tuesdays

6:15-6:45am Kettlebell
9:15-10:00am Carolyn’s Cardio
12:15-12:45pm Group Cycling
5:00-5:45pm Strength Training
6:00-6:45pm Butt Busters

Wednesdays

6:00-6:45am Bootcamp
8:15-9:00am Power Plyo
9:15-10:00am Silver Sneakers
12:15-12:45pm Strength Training
4:30-5:00pm Group Cycling
5:15-6:00pm Hi-Lo
6:00-6:45pm HIT

Thursdays

6:15-6:45am Group Cycling
9:15-10:00am Carolyn’s Cardio
12:15-12:45pm Kettlebell
5:00-5:54pm Slow-Flow Yoga
6:00-6:45pm Kettlebell

Fridays

8:15-9:00am HIT
9:15-9:45am Just Abs
9:15-10:00am Silver Sneakers
10:15-11:00am Carolyn’s Yoga
12:15-12:45pm Group Cycling

Saturdays

8:30-9:00am Kettlebell
9:15-10:00am Step Aerobics

Wine and Sweets Event at Fitness Factory


Fitness Factory is having a wine tasting Friday, July 16th, 5 to 7pm. There will be five signature wines to sample, with wine available for purchase.


We will also be hosting Batter Up! Bakery with some sweets to enjoy.

All Fitness Factory members that show up can throw their name in for a free month membership or a free sweatshirt!!