Fitness is all we do!
Fitness Factory is officially reopening Friday June 5th at 12:01am! Midnight Madness to get you started back!! We will ramp up group exercise classes slowly following CDC guidelines but we’re back open!!
We’ve been offering some new and innovative ways to keep up with our members’ fitness goals during our quarantine. For starters, we have Zoom classes free to members– visit our Facebook page for details.
Our current Zoom classes are held Tuesday at 8:00am, Thursday at 8:00am, and Saturday at 8:00am. Sunday has been at 1:00pm.
And coming in June…
Zoom Training: Get back in the swing from your home with Zoom personal training. Feel free to contact me at 570-419-0197 to set up a time. Time can be shared with your training partners or other friends if you wish. Training sessions will be 1/2 hour long and we are very flexible!! Price will be dependent on how many people share the time with you.
StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
Available on Amazon: StillFit by Carey Stiller
In response to the COVID-19 pandemic and the recommended mitigation strategies, Fitness Factory will have no group exercise classes until further notice.