Fitness Factory - The Truth about Healthy Living

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The Truth about Healthy Living

Wednesday, February 08, 2012

The Truth about Healthy Living

Discover the simple and and natural ways of living healthfully. Learn to look at health in a whole new way. Gain an understanding of our current health paradigm. Society is the sickest it has ever been and you have the power to change it. Discover the concepts that will lead you to a happier, healthier life. Discussion topics will include: politics and industrialization, food processing, environment, diet, exercise, mental and spiritual well being. Join this 3-part series here at the Fitness Factory, offered by Angela Miele Kaiser MS., ATC. Sign up at the front desk.

Saturday, March 14, 21, and 28: 10:30-11:30am. Cost: $30.00.

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Kettlebell February 8, 6:00am - 6:30am Silver and Fit February 8, 9:15am - 10:00am Instructor Choice February 8, 9:15am - 10:00am Strength Training February 8, 12:15pm - 12:45pm Just Abs February 8, 3:45pm - 4:15pm

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