Fitness Factory - Find us on Facebook!

Home	Wednesday, February 08, 2012

Find us on Facebook!

Check out Fitness Factory's page on Facebook to get the latest news on our classes, promotions and other activities!

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FitTip
Stretch after your workout. It will help alleviate your muscle soreness the day after your workout.

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Upcoming Events
Kettlebell February 8, 6:00am - 6:30am Silver and Fit February 8, 9:15am - 10:00am Instructor Choice February 8, 9:15am - 10:00am Strength Training February 8, 12:15pm - 12:45pm Just Abs February 8, 3:45pm - 4:15pm

Factory Hours

Monday	5am to 9:30pm
Tuesday	5am to 9:30pm
Wednesday	5am to 9:30pm
Thursday	5am to 9:30pm
Friday	5am to 9pm
Saturday	7am to 4pm
Sunday	7am to 4pm
See Schedule for Holiday Hours

FitFacts

Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on. There is...