Fitness Factory - New Year's Resolutions

Home	Wednesday, February 08, 2012

New Year's Resolutions

Let the professional staff at Fitness Factory help you achieve your New Year's resolutions with a personally-designed program to get you on the right track!!

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Feeling stressed? Try a massage. Let a massage therapist work the knots out of your body and help you relax. A massage therapist may not help your problems go away but they sure can make you feel good!

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Kettlebell February 8, 6:00am - 6:30am Silver and Fit February 8, 9:15am - 10:00am Instructor Choice February 8, 9:15am - 10:00am Strength Training February 8, 12:15pm - 12:45pm Just Abs February 8, 3:45pm - 4:15pm

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FitFacts

Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on. There is...