 For your gift giving convenience, take advantage of purchasing your friends and loved ones the gift of fitness this holiday season with a gift certificate to Fitness Factory!! In-house gift certificates can be used for tanning, personal training, supplements, membership, and our Speed to Win program. |
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FitTip |
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Does your body hurt anywhere when you exercise? Perhaps you may need to make changes to your workout program. For instance, if your shoulder hurts, you may need to make an adjustment in your shoulder routine. Ask a trainer for ideas on how to restructure your program so you are getting all of the gains without any pain! |
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Classes are forming now! 