 For your gift giving convenience, take advantage of purchasing your friends and loved ones the gift of fitness this holiday season with a gift certificate to Fitness Factory!! In-house gift certificates can be used for tanning, personal training, supplements, membership, and our Speed to Win program. |
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FitTip |
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Women tend to be concerned with lifting weights. They are worried that they will get big and bulky. Not possible! Most women don't have it in their genes to get big. Women, go ahead and lift weights! Not only will you reshape your body, it will help you lose weight. Muscles burn more calories than body fat! |
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