|
Congratulations to our Autumn Open House Winners!! |
|
|
|
 6-month Fitness Factory Membership: Tiffany Kinney Fitness Factory t-shirt: Mike White
5 personal training sessions: Joseph Heider
1-hour pilates session with In Balance Studio: Cathy Park
|
|
|
FitTip |
|
If you are trying to lose weight, it's important to do weight training and cardiovascular exercise. Muscles burn more calories than fat, so add weight training to your weight loss program. |
|
We have tanning beds! $3 per session or $25 for ten sessions.