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Group Exercise Schedule for August 2008 |
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Mondays 9:15-10:00am Group Cycling 4:30-5:00pm Group Cycling 5:15-6:00pm Cardio Interval 6:15-6:45pm Just Abs
Tuesdays 9:15-10:00am Women's Strength Training 12:15-12:45pm Group Cycling 4:15-5:00pm Kickboxing 5:15-5:45pm Group Cycling
Wednesdays 9:15-10:00am H.I.T. 4:30-5:00pm Group Cycling 5:15-6:00pm Cardio Interval
Thursdays 8:15-9:00am Silver and Strong 9:15-10am Women's Strength Training / Iron Yoga (alternates) 12:15-12:45pm Group Cycling 4:15-5:00pm Kickboxing 5:15-5:45pm Group Cycling
Fridays 9:15-10:00am Step Aerobics
Saturdays 8:30-9:00am Just Abs 9:15-10:00am Instructor Choice 10:15-10:45am Group Cycling
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