Home arrow News arrow Schedules and Gym Hours arrow Group Exercise Schedule for August 2008 Wednesday, February 08, 2012

Group Exercise Schedule for August 2008 PDF Print E-mail

Mondays
     9:15-10:00am  Group Cycling
     4:30-5:00pm  Group Cycling
     5:15-6:00pm  Cardio Interval
     6:15-6:45pm  Just Abs

Tuesdays
     9:15-10:00am  Women's Strength Training
     12:15-12:45pm  Group Cycling
     4:15-5:00pm  Kickboxing
     5:15-5:45pm  Group Cycling

Wednesdays
     9:15-10:00am  H.I.T.
     4:30-5:00pm  Group Cycling
     5:15-6:00pm  Cardio Interval

Thursdays
     8:15-9:00am  Silver and Strong
     9:15-10am  Women's Strength Training / Iron Yoga (alternates)
     12:15-12:45pm  Group Cycling
     4:15-5:00pm  Kickboxing
     5:15-5:45pm  Group Cycling

Fridays
     9:15-10:00am  Step Aerobics

Saturdays
     8:30-9:00am  Just Abs
     9:15-10:00am  Instructor Choice
     10:15-10:45am  Group Cycling

 
< Prev   Next >
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Running Club
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Kettlebell
February 8, 6:00am - 6:30am
Silver and Fit
February 8, 9:15am - 10:00am
Instructor Choice
February 8, 9:15am - 10:00am
Strength Training
February 8, 12:15pm - 12:45pm
Just Abs
February 8, 3:45pm - 4:15pm
FitFacts
Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on.  There is...

At the Factory
ASHN
Fitness Factory is a member of American Specialty Health Networks!
 
Get Our Newsletter
email:



Search
© 2008 - 2012 Fitness Factory. All rights reserved.