Home arrow Orientation for New Members Saturday, June 24, 2017

Orientation Sessions / Personal Training Sessions PDF Print E-mail

TrainingOrientation sessions:

Each of our members is entitled to three free orientation sessions with a certified trainer.  Our trainers will sit down with you and discuss your fitness goals and needs.  From that point, your orientation session will be geared to your specific goals. Fitness can help with any ailments or health problems.  Our trainers can work with those with special needs (arthritis, back pain, cerebal palsy, fibromyalgia, multiple sclerosis, etc) and our facility is handicapped accessible!



Personal training sessions:

Again, each of our members is entitled to three free orientation sessions with a certified trainer.  Many of our members enjoy an extra push of motivation from a trainer above these free sessions.  At an additional cost, you can hire one of our trainers for a personal session to push you through the toughest of workouts!  These sessions continue off of where your orientation sessions finished, and we will gear these sessions to shape you up, stretch you out, and in general, get you healthier!
 
We can also incorporate the Speed to Win training into your personal workout regimen!!
 
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Hour of Power
June 24, 9:05am - 10:05am
VRT
June 24, 10:15am - 11:00am
VRT
June 25, 12:15pm - 1:00pm
Just Abs
June 25, 1:00pm - 1:30pm
Kettlebell
June 26, 6:00am - 6:45am
FitFacts
Slow Down at the Dinner Table

Are you as hungry as I am when you get home from work?  The kids are starving, you spouse is waiting anxiously and you prepare the evening meal.  This is not the time to inhale.  Slow...

Search
© 2008 - 2017 Fitness Factory. All rights reserved.