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Cooking.  Photo credit: http://commons.wikimedia.org/wiki/User:PfctdayeliseFor our latest news and ideas on fitness, dieting, and healthful eating, refer to our FitFacts section and Carey's Cookbook.  Carey has written dozens of articles and recipes to help you plan your fitness regimen even when you can't be at the gym!
 
 
 
 
 
 
Photo credit: http://commons.wikimedia.org/wiki/User:Pfctdayelise
 
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April 26, 6:00am - 6:30am
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FitFacts
The Excuse

We have all made them.  Excuses why we can’t mow the lawn, excuses why we can’t make it into work.  The biggest one is making excuses for not exercising.  I don’t...

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