Home Thursday, February 21, 2019

Jump for George PDF Print E-mail
Jump for George

 

We are having a Master Class on Saturday, February 9th, 9:00-10:30am as a fundraiser for George Schreppel called Jump For George!!  

George Schreppel was diagnosed with ALS in 2014.

We're accepting donations and will have a basket raffle. We will still have our scheduled 7:45am and 8:30am classes, to be followed by the Master Class.

Click here for a larger poster.

 
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FitTip

Many people need caffeine to get through the day. In order for you to remain properly hydrated, an additional 8 ounces of water is needed for each caffeinated beverage consumed. This is not easy, however. If water isn't always your drink of choice, also opt for real fruit juices or milk to keep you hydrated.

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