Home Wednesday, April 24, 2019

POUND at Fitness Factory PDF Print E-mail

POUND

 

Sweat, sculpt, and rock out your workout with Pound Pro Mandy at Williamsport's Fitness Factory!  Our next class is Monday, March 25th, 6:30-7:15pm.

 
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FitTip

Is working out at home not getting it done for you? Joining a gym is a great motivator for exercise. Some people are great about working out on their own at home. Most people, however, will find other things to do and put off exercise until there's no time left in the day. Most home equipment just becomes expensive clothes hangers. Trust Fitness Unlimited to have the top of the line equipment and work out where our trainers care about your results!

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April 24, 6:00am - 6:45am
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I’m sure you all have heard the catch phrase “No Pain, No Gain” and think that when you being your exercise regimen, that stands true.  Lots of people get sore when they begin...

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Speed to Win:  A hands-on sports training program for all levels of athlete!
 
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