Home Thursday, October 18, 2018

Blood Drive PDF Print E-mail
American Red CrossFitness Factory will be hosting an American Red Cross Blood Drive on December 23rd from 10:00am-2:00pm.  Sign ups are online with American Red Cross.
 
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FitTip

Is working out at home not getting it done for you? Joining a gym is a great motivator for exercise. Some people are great about working out on their own at home. Most people, however, will find other things to do and put off exercise until there's no time left in the day. Most home equipment just becomes expensive clothes hangers. Trust Fitness Unlimited to have the top of the line equipment and work out where our trainers care about your results!

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October 18, 4:15pm - 5:00pm
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October 18, 5:15pm - 5:45pm
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October 18, 5:45pm - 6:30pm
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October 18, 6:00pm - 6:45pm
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October 18, 6:30pm - 7:15pm
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Benefits of the Barbells

Think you’re too old to lift weights?  Perhaps you’re too busy, or just don’t like weights.  I have ten good reasons to change your mind:You’ll fight heart...

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Kettlebell 101Kettlebell Class

Streamline your body and get strong with Kettlebells!
 
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