Fitness Factory - Special Olympics Training

Home	Friday, June 22, 2018

Special Olympics Training

Special Olympics

Starting May 9th, Fitness Factory will be holding Special Olympics powerlifting on Tuesdays at 7:30pm! Any interested coaches feel free to contact Carey.

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Stretch after your workout. It will help alleviate your muscle soreness the day after your workout.

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Power Plyo June 22, 6:00am - 6:30am H.I.T. June 22, 8:15am - 9:00am Silver and Fit June 22, 9:15am - 10:00am Group Cycling June 22, 9:15am - 10:00am Yoga Flow June 22, 10:30am - 11:15am

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