Fitness Factory - Special Olympics Training

Home	Wednesday, October 17, 2018

Special Olympics Training

Special Olympics

Starting May 9th, Fitness Factory will be holding Special Olympics powerlifting on Tuesdays at 7:30pm! Any interested coaches feel free to contact Carey.

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FitTip
Remember to drink plenty of water when exercising. It's easy to get dehydrated when exerting yourself. Drinking fluids helps you recover from your workouts quicker.

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Group Cycling October 18, 6:00am - 6:30am Zumba Gold October 18, 8:15am - 9:00am Butt Busters October 18, 9:15am - 10:00am Strength Training October 18, 10:15am - 11:00am Core Zone Express October 18, 12:15pm - 12:45pm

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