Home Friday, August 17, 2018

Stillfit on Facebook PDF Print E-mail
Image
 
Next >
FitTip

Time is a factor in all of our daily activities. Many people worry that they don't have the time to start an exercise regimen. Understand that you don't need to camp out in the gym and spend 4 hours a day to get a good workout. In as little as 30 minutes 4 times a week, you can significantly change your health and well-being. Let a trainer get you started on a short and efficient workout program at Fitness Factory!

Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
TMT
August 17, 4:15pm - 5:00pm
Kettlebell
August 18, 7:45am - 8:15am
Just Abs
August 18, 8:30am - 9:00am
Hour of Power
August 18, 9:05am - 10:05am
VRT
August 18, 10:15am - 11:00am
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

At the Factory
Search
© 2008 - 2018 Fitness Factory. All rights reserved.