Home arrow News arrow Old News arrow January is Plank Month Sunday, December 16, 2018

January is Plank Month PDF Print E-mail

Plank monthJanuary is Plank Month at Fitness Factory.  We have a plethora of core and ab classes to help get your midsection back on track.  We will be having a plank contest at the end of January.  The member that holds the plank the longest will receive a free month membership to use for themselves or to give as a gift!! 

Dates for contest final:  January 29th at 5:00pm or January 30th at 11:00am.  Good luck to all that try!!

 
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December 17, 6:00am - 6:45am
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December 17, 8:15am - 9:00am
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December 17, 4:30pm - 5:00pm
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