Home arrow News arrow Schedules and Gym Hours arrow New in October: Core Zone Wednesday, February 21, 2018

New in October: Core Zone PDF Print E-mail
Core ZoneComing in October:  Fitness Factory Core Zone!!  This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
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February 21, 6:00am - 6:45am
Core Zone Express
February 21, 8:15am - 9:00am
Silver and Fit
February 21, 9:15am - 10:00am
Strength Training
February 21, 12:15pm - 12:45pm
Just Abs
February 21, 3:45pm - 4:15pm
FitFacts
Childhood Obesity is on the Rise (part 1 of 2)

Open your window on a sunny day and what do you hear?  The chirping of singing birds?  The yelling and laughter of playing children?  Today, chances are you will hear the birds...

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Streamline your body and get strong with Kettlebells!
 
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