Home arrow News arrow Schedules and Gym Hours arrow New in October: Core Zone Thursday, April 19, 2018

New in October: Core Zone PDF Print E-mail
Core ZoneComing in October:  Fitness Factory Core Zone!!  This is a 30-45 minute class designed to trim the middle section and get you the abs you've been looking for!!
 
< Prev
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Power Plyo
April 20, 6:00am - 6:30am
H.I.T.
April 20, 8:15am - 9:00am
Silver and Fit
April 20, 9:15am - 10:00am
Group Cycling
April 20, 9:15am - 10:00am
Yoga Flow
April 20, 10:30am - 11:15am
FitFacts
Candy Bars or Energy Bars?

With the onslaught of meal replacement bars, how do you know which ones are right for you?  It can get confusing.  SlimFast bars are considered energy bars, so what does that mean? ...

At the Factory

Speed to WinClasses are forming now!

Speed to Win:  A hands-on sports training program for all levels of athlete!
 
Search
© 2008 - 2018 Fitness Factory. All rights reserved.